3 Rft: 15 Pull Ups, 20 Kbs , 30 Du

3 RFT: 15 pull ups, 20 KBS (1.5pd), 30 DU

CrossFit 39 15 Pull ups, 20 KBS 70#, 40 DU's 5 RFT 13:34

100 Pull Ups Everyday For 10 Months Did This To My Physique...

How many pull ups is good for the average person?

Kourosh Foroughi Fit

How to 3X your Pull-Ups in 1 Month

How Strong Are You At Weighted Pull Ups? (TEST)

1 year muscle up transformation #muscleup #calisthenics #transformation

How I Increased My Weighted Pull Up

I Did 100 Pullups Every Day, Here’s What Happened

Can’t Do Pull-ups Yet? ✍🏾

Can’t Do Pull-Ups? TRY THIS‼️ #shorts

The Secret to Doing MORE Pull Ups!

1 TRICK To Do More Pull Ups INSTANTLY

30 Pull-ups in a Row | Weekly Training Routine

Pull-ups vs Chin-ups: The Big Difference

How Many Pullups Every Man Should Be Able To Do

Doorframe pull ups only 😤

He Thought He Could Beat Him At Pullups 😅

This is what FULL PULL-UPS look like

CLAP PULL-UPS - 330 lbs VS. 165 lbs